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  • 6 Types of Emotional Muggers—and How to Defend Yourself Against Them

    La Bella Vida La Bella Vida

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  • Wabi Sabi Your Life: 6 Strategies for Embracing Imperfection

    La Bella Vida La Bella Vida

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  • 6 Types of Emotional Muggers—and How to Defend Yourself Against Them
  • 6 Types of Emotional Muggers—and How to Defend Yourself Against Them

La Bella Vida

6 Types of Emotional Muggers—and How to Defend Yourself Against Them

6 Types of Emotional Muggers—and How to Defend Yourself Against Them

Written by Martha Beck, O Magazine contributor
My client Francine’s husband had started behaving oddly. “I’ll do something ordinary, like offer to check his e-mail for …

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Wabi Sabi Your Life: 6 Strategies for Embracing Imperfection

Wabi sabi is an ancient aesthetic philosophy rooted in Zen Buddhism, particularly the tea ceremony, a ritual of purity and simplicity in which masters prized bowls that were handmade and irregularly shaped, with uneven glaze, cracks, and a perverse beauty in their deliberate imperfection.

The Japanese philosophy celebrates beauty in what’s natural, flaws and all. The antique bowls above are prized because of (not in spite of) their drips and cracks.

What if we learned to prize the drips and cracks in our messy lives?

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